Classes & Workshops

Small groups; big changes

Membership & Access

Class schedules and workshop details are available to members only.

This allows us to keep group sizes small, and schedule offerings based on genuine interest rather than volume.

Membership is free and simply provides access to scheduling information, early announcements, and priority registration once classes begin.

COMING SOON + SIGNUP

Classes and workshops are planned for Spring 2026.

If you’d like to be notified when the first schedule is released, you’re welcome to create an account or join the interest list below.

Classes and workshops that I host are designed to complement private training through focused, small-group instruction. These offerings will include strength, mobility, and movement-focused sessions, as well as occasional educational workshops.

Classes are offered on a limited basis and scheduled intentionally, rather than run on an open drop-in model.

Ready to begin? Request a consultation:

Consultations are now open for private training beginning February 1.
Introductory rates will be offered for a limited time.